Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1447
Total Time
1:38:20
Overall Percentile
82.6
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.6
Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +9.1%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:17 | -2.3% | 78th | 4:43 |
| Run 2 | 5:48 | 5:19 | +9.0% | 95th | 4:45 |
| Run 3 | 5:49 | 5:55 | -1.9% | 79th | 5:13 |
| Run 4 | 5:42 | 5:54 | -3.4% | 77th | 5:11 |
| Run 5 | 5:54 | 5:59 | -1.4% | 81th | 5:16 |
| Run 6 | 5:35 | 5:50 | -4.5% | 74th | 5:10 |
| Run 7 | 4:47 | 5:49 | -17.8% | 33th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 13.3% slower than expected
- → Specific weakness: Sled Push - 12.9% slower than expected
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:45 | +0.9% | 86th | 4:28 |
| Sled Push | strength | 4:03 | 3:35 | +12.9% | 94th | 3:00 |
| Sled Pull | strength | 5:44 | 6:03 | -5.5% | 75th | 5:03 |
| Burpee Broad Jump | aerobic | 5:56 | 7:13 | -18.0% | 59th | 5:47 |
| Row | aerobic | 4:49 | 5:09 | -6.7% | 54th | 4:49 |
| Farmers Carry | strength | 2:36 | 2:43 | -4.3% | 77th | 2:15 |
| Sandbag Lunges | strength | 7:01 | 6:22 | +10.0% | 92th | 5:17 |
| Wall Balls | strength | 10:03 | 8:52 | +13.3% | 91th | 7:01 |
| Total Running | running | 38:45 | 40:27 | -4.2% | 75th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength