Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1464
Total Time
1:39:08
Overall Percentile
83.6
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.0
Moderate fatigue - consider endurance training
Your pace drop: +17.1%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 5:19 | -11.1% | 55th | 4:43 |
| Run 2 | 5:11 | 5:21 | -3.2% | 77th | 4:45 |
| Run 3 | 6:01 | 5:58 | +0.7% | 86th | 5:13 |
| Run 4 | 5:49 | 5:56 | -2.2% | 81th | 5:11 |
| Run 5 | 5:55 | 6:01 | -1.9% | 82th | 5:16 |
| Run 6 | 5:52 | 5:53 | -0.5% | 83th | 5:10 |
| Run 7 | 5:45 | 5:51 | -1.9% | 81th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Push - 17.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:46 | +1.2% | 87th | 4:28 |
| Sled Push | strength | 4:15 | 3:37 | +17.2% | 96th | 3:00 |
| Sled Pull | strength | 5:58 | 6:07 | -2.7% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 6:04 | 7:19 | -17.2% | 62th | 5:47 |
| Row | aerobic | 5:16 | 5:11 | +1.6% | 87th | 4:49 |
| Farmers Carry | strength | 2:46 | 2:44 | +0.7% | 84th | 2:15 |
| Sandbag Lunges | strength | 6:58 | 6:27 | +8.0% | 90th | 5:17 |
| Wall Balls | strength | 7:39 | 8:59 | -14.9% | 68th | 7:01 |
| Total Running | running | 39:17 | 40:45 | -3.6% | 78th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength