Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1477
Total Time
1:39:45
Overall Percentile
84.3
Lower is faster
Category Performance Summary
aerobic
-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +9.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 5:21 | -5.6% | 72th | 4:43 |
| Run 2 | 5:05 | 5:23 | -5.6% | 73th | 4:45 |
| Run 3 | 6:07 | 6:00 | +1.7% | 87th | 5:13 |
| Run 4 | 6:07 | 5:59 | +2.2% | 88th | 5:11 |
| Run 5 | 6:05 | 6:03 | +0.3% | 86th | 5:16 |
| Run 6 | 5:47 | 5:55 | -2.4% | 81th | 5:10 |
| Run 7 | 5:56 | 5:53 | +0.6% | 86th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 81.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:47 | -9.6% | 36th | 4:28 |
| Sled Push | strength | 2:30 | 3:39 | -31.6% | 23th | 3:00 |
| Sled Pull | strength | 6:11 | 6:10 | +0.0% | 85th | 5:03 |
| Burpee Broad Jump | aerobic | 6:26 | 7:23 | -13.1% | 69th | 5:47 |
| Row | aerobic | 5:08 | 5:12 | -1.3% | 80th | 4:49 |
| Farmers Carry | strength | 2:14 | 2:46 | -19.4% | 56th | 2:15 |
| Sandbag Lunges | strength | 11:48 | 6:30 | +81.3% | 100th | 5:17 |
| Wall Balls | strength | 6:44 | 9:04 | -25.9% | 52th | 7:01 |
| Total Running | running | 40:10 | 40:59 | -2.0% | 82th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength