Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1483
Total Time
1:40:01
Overall Percentile
84.7
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.8%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 5:21 | -8.0% | 68th | 4:43 |
| Run 2 | 4:43 | 5:23 | -12.6% | 52th | 4:45 |
| Run 3 | 5:25 | 6:01 | -10.1% | 64th | 5:13 |
| Run 4 | 5:26 | 5:59 | -9.4% | 67th | 5:11 |
| Run 5 | 5:33 | 6:04 | -8.7% | 69th | 5:16 |
| Run 6 | 5:31 | 5:56 | -7.2% | 71th | 5:10 |
| Run 7 | 5:22 | 5:54 | -9.2% | 67th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 46.0% slower than expected
- → Specific weakness: Sandbag Lunges - 9.2% slower than expected
- → Specific weakness: Row - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:47 | +1.8% | 89th | 4:28 |
| Sled Push | strength | 1:42 | 3:40 | -53.7% | 1th | 3:00 |
| Sled Pull | strength | 5:22 | 6:12 | -13.5% | 65th | 5:03 |
| Burpee Broad Jump | aerobic | 7:48 | 7:25 | +5.0% | 88th | 5:47 |
| Row | aerobic | 5:35 | 5:12 | +7.2% | 97th | 4:49 |
| Farmers Carry | strength | 2:32 | 2:46 | -8.9% | 74th | 2:15 |
| Sandbag Lunges | strength | 7:08 | 6:31 | +9.2% | 93th | 5:17 |
| Wall Balls | strength | 13:19 | 9:07 | +46.0% | 100th | 7:01 |
| Total Running | running | 36:56 | 41:05 | -10.1% | 62th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength