Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1488
Total Time
1:40:12
Overall Percentile
85.0
Lower is faster
Category Performance Summary
aerobic
-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:22 | +6.1% | 92th | 4:43 |
| Run 2 | 7:43 | 5:24 | +42.7% | 100th | 4:45 |
| Run 3 | 5:33 | 6:02 | -8.1% | 70th | 5:13 |
| Run 4 | 8:03 | 6:00 | +33.9% | 100th | 5:11 |
| Run 5 | 8:16 | 6:05 | +35.7% | 100th | 5:16 |
| Run 6 | 7:50 | 5:57 | +31.6% | 100th | 5:10 |
| Run 7 | 5:19 | 5:55 | -10.2% | 64th | 5:09 |
Training Recommendations
- → Focus on running endurance - 17.7% below expected on total running time
- → Specific weakness: Total Running - 17.7% slower than expected
- → Specific weakness: Wall Balls - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:48 | +3.1% | 93th | 4:28 |
| Sled Push | strength | 3:05 | 3:40 | -16.1% | 58th | 3:00 |
| Sled Pull | strength | 5:14 | 6:13 | -15.8% | 61th | 5:03 |
| Burpee Broad Jump | aerobic | 4:56 | 7:27 | -33.8% | 32th | 5:47 |
| Row | aerobic | 5:13 | 5:12 | +0.0% | 85th | 4:49 |
| Farmers Carry | strength | 1:52 | 2:47 | -33.0% | 24th | 2:15 |
| Sandbag Lunges | strength | 5:24 | 6:32 | -17.5% | 58th | 5:17 |
| Wall Balls | strength | 10:10 | 9:08 | +11.1% | 91th | 7:01 |
| Total Running | running | 48:26 | 41:09 | +17.7% | 99th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength