Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Cristiano Massaro
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1490
Total Time
1:40:15
Overall Percentile
85.1
Lower is faster
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +9.1%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:22 | -2.3% | 82th | 4:43 |
| Run 2 | 5:41 | 5:24 | +5.1% | 92th | 4:45 |
| Run 3 | 6:39 | 6:02 | +10.1% | 95th | 5:13 |
| Run 4 | 6:50 | 6:00 | +13.6% | 96th | 5:11 |
| Run 5 | 6:30 | 6:05 | +6.6% | 92th | 5:16 |
| Run 6 | 5:51 | 5:57 | -1.8% | 83th | 5:10 |
| Run 7 | 6:31 | 5:55 | +10.0% | 94th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Pull - 13.8% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:48 | -5.6% | 61th | 4:28 |
| Sled Push | strength | 3:19 | 3:40 | -9.9% | 72th | 3:00 |
| Sled Pull | strength | 7:05 | 6:13 | +13.8% | 95th | 5:03 |
| Burpee Broad Jump | aerobic | 5:46 | 7:27 | -22.7% | 55th | 5:47 |
| Row | aerobic | 5:18 | 5:13 | +1.6% | 89th | 4:49 |
| Farmers Carry | strength | 2:38 | 2:47 | -5.6% | 78th | 2:15 |
| Sandbag Lunges | strength | 5:18 | 6:33 | -19.1% | 55th | 5:17 |
| Wall Balls | strength | 8:10 | 9:09 | -10.8% | 76th | 7:01 |
| Total Running | running | 43:17 | 41:10 | +5.1% | 91th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength