Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1495
Total Time
1:40:23
Overall Percentile
85.4
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 35.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.4%
Race avg drop: +9.1%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:22 | -1.5% | 84th | 4:43 |
| Run 2 | 4:46 | 5:24 | -12.0% | 56th | 4:45 |
| Run 3 | 7:59 | 6:02 | +32.0% | 100th | 5:13 |
| Run 4 | 5:16 | 6:01 | -12.5% | 60th | 5:11 |
| Run 5 | 5:20 | 6:06 | -12.6% | 58th | 5:16 |
| Run 6 | 4:45 | 5:57 | -20.3% | 30th | 5:10 |
| Run 7 | 9:47 | 5:55 | +64.9% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:48 | -6.4% | 57th | 4:28 |
| Sled Push | strength | 2:58 | 3:41 | -19.5% | 52th | 3:00 |
| Sled Pull | strength | 5:16 | 6:14 | -15.5% | 62th | 5:03 |
| Burpee Broad Jump | aerobic | 6:39 | 7:28 | -11.0% | 74th | 5:47 |
| Row | aerobic | 4:55 | 5:13 | -5.8% | 64th | 4:49 |
| Farmers Carry | strength | 2:10 | 2:47 | -22.5% | 50th | 2:15 |
| Sandbag Lunges | strength | 5:30 | 6:33 | -16.2% | 61th | 5:17 |
| Wall Balls | strength | 7:45 | 9:10 | -15.5% | 70th | 7:01 |
| Total Running | running | 43:11 | 41:13 | +4.7% | 91th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength