Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1496
Total Time
1:40:25
Overall Percentile
85.5
Lower is faster
Category Performance Summary
aerobic
-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.1
Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: +9.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:22 | -11.1% | 58th | 4:43 |
| Run 2 | 7:20 | 5:24 | +35.4% | 100th | 4:45 |
| Run 3 | 7:52 | 6:03 | +30.0% | 100th | 5:13 |
| Run 4 | 7:58 | 6:01 | +32.3% | 100th | 5:11 |
| Run 5 | 8:10 | 6:06 | +33.8% | 100th | 5:16 |
| Run 6 | 5:40 | 5:57 | -5.0% | 77th | 5:10 |
| Run 7 | 5:29 | 5:56 | -7.6% | 71th | 5:09 |
Training Recommendations
- → Focus on running endurance - 14.6% below expected on total running time
- → Specific weakness: Total Running - 14.6% slower than expected
- → Specific weakness: Farmers Carry - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:48 | -13.7% | 13th | 4:28 |
| Sled Push | strength | 3:19 | 3:41 | -10.0% | 72th | 3:00 |
| Sled Pull | strength | 4:05 | 6:14 | -34.5% | 19th | 5:03 |
| Burpee Broad Jump | aerobic | 5:45 | 7:28 | -23.1% | 54th | 5:47 |
| Row | aerobic | 4:57 | 5:13 | -5.2% | 67th | 4:49 |
| Farmers Carry | strength | 2:57 | 2:47 | +5.5% | 90th | 2:15 |
| Sandbag Lunges | strength | 6:40 | 6:34 | +1.5% | 86th | 5:17 |
| Wall Balls | strength | 8:32 | 9:10 | -7.1% | 79th | 7:01 |
| Total Running | running | 47:16 | 41:14 | +14.6% | 97th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength