Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
659
Total Time
1:31:25
Overall Percentile
81.5
Lower is faster

Category Performance Summary

aerobic

-18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.1%
Race avg drop: +15.7%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:26 -16.6% 38th 4:47
Run 2 8:28 6:31 +29.7% 100th 5:43
Run 3 8:41 6:48 +27.5% 100th 5:58
Run 4 8:42 6:52 +26.6% 100th 6:00
Run 5 8:53 6:59 +27.0% 100th 6:07
Run 6 8:36 6:52 +25.0% 99th 6:02
Run 7 8:42 6:55 +25.5% 99th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:20 -12.1% 13th 4:07
Sled Push strength 1:42 2:10 -21.8% 29th 1:54
Sled Pull strength 3:12 4:17 -25.4% 26th 3:41
Burpee Broad Jump aerobic 2:43 4:10 -35.1% 17th 3:28
Row aerobic 4:35 4:58 -8.0% 45th 4:40
Farmers Carry strength 1:33 1:53 -18.2% 35th 1:40
Sandbag Lunges strength 3:27 4:33 -24.4% 36th 3:50
Wall Balls strength 3:42 5:04 -27.0% 14th 4:26
Total Running running 56:34 46:34 +21.4% 98th 40:57

How to Read This Analysis