Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1504
Total Time
1:40:47
Overall Percentile
85.9
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +9.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:23 | +3.7% | 90th | 4:43 |
| Run 2 | 5:41 | 5:25 | +4.6% | 92th | 4:45 |
| Run 3 | 6:25 | 6:04 | +5.7% | 93th | 5:13 |
| Run 4 | 6:12 | 6:02 | +2.6% | 89th | 5:11 |
| Run 5 | 6:27 | 6:07 | +5.3% | 92th | 5:16 |
| Run 6 | 6:20 | 5:59 | +5.8% | 92th | 5:10 |
| Run 7 | 6:10 | 5:57 | +3.6% | 90th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:48 | -2.0% | 79th | 4:28 |
| Sled Push | strength | 3:01 | 3:42 | -18.6% | 55th | 3:00 |
| Sled Pull | strength | 6:09 | 6:16 | -1.9% | 84th | 5:03 |
| Burpee Broad Jump | aerobic | 8:42 | 7:31 | +15.7% | 95th | 5:47 |
| Row | aerobic | 4:43 | 5:13 | -9.8% | 43th | 4:49 |
| Farmers Carry | strength | 2:44 | 2:48 | -2.7% | 83th | 2:15 |
| Sandbag Lunges | strength | 6:34 | 6:36 | -0.5% | 85th | 5:17 |
| Wall Balls | strength | 7:22 | 9:14 | -20.2% | 64th | 7:01 |
| Total Running | running | 42:51 | 41:22 | +3.5% | 90th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength