Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1506
Total Time
1:40:55
Overall Percentile
86.0
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +9.1%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:24 | +7.6% | 94th | 4:43 |
| Run 2 | 5:22 | 5:26 | -1.3% | 84th | 4:45 |
| Run 3 | 5:51 | 6:04 | -3.8% | 80th | 5:13 |
| Run 4 | 5:53 | 6:03 | -2.8% | 83th | 5:11 |
| Run 5 | 5:43 | 6:08 | -6.8% | 75th | 5:16 |
| Run 6 | 5:48 | 5:59 | -3.2% | 81th | 5:10 |
| Run 7 | 5:38 | 5:57 | -5.5% | 77th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: SkiErg - 19.0% slower than expected
- → Specific weakness: Farmers Carry - 14.3% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 4:49 | +19.0% | 100th | 4:28 |
| Sled Push | strength | 3:55 | 3:42 | +5.5% | 91th | 3:00 |
| Sled Pull | strength | 6:54 | 6:16 | +9.9% | 94th | 5:03 |
| Burpee Broad Jump | aerobic | 5:52 | 7:32 | -22.2% | 57th | 5:47 |
| Row | aerobic | 5:35 | 5:14 | +6.7% | 97th | 4:49 |
| Farmers Carry | strength | 3:13 | 2:48 | +14.3% | 95th | 2:15 |
| Sandbag Lunges | strength | 6:06 | 6:36 | -7.7% | 76th | 5:17 |
| Wall Balls | strength | 9:38 | 9:15 | +4.1% | 88th | 7:01 |
| Total Running | running | 40:04 | 41:25 | -3.3% | 81th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength