Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1512
Total Time
1:41:12
Overall Percentile
86.3
Lower is faster
Athlete
Manuel Manca
Italy

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:25 -13.0% 54th 4:43
Run 2 5:26 5:27 -0.3% 86th 4:45
Run 3 6:36 6:05 +8.3% 94th 5:13
Run 4 5:55 6:04 -2.5% 84th 5:11
Run 5 5:51 6:09 -4.9% 80th 5:16
Run 6 5:44 6:00 -4.6% 80th 5:10
Run 7 5:39 5:58 -5.5% 78th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:49 -11.9% 24th 4:28
Sled Push strength 3:22 3:43 -9.6% 74th 3:00
Sled Pull strength 6:01 6:18 -4.5% 81th 5:03
Burpee Broad Jump aerobic 6:23 7:34 -15.7% 68th 5:47
Row aerobic 5:17 5:14 +0.8% 88th 4:49
Farmers Carry strength 2:13 2:49 -21.5% 54th 2:15
Sandbag Lunges strength 6:22 6:38 -4.1% 81th 5:17
Wall Balls strength 8:30 9:17 -8.6% 79th 7:01
Total Running running 39:54 41:32 -3.9% 80th 35:51

How to Read This Analysis