Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giuseppe Giordano
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1522
Total Time
1:42:03
Overall Percentile
86.9
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 5:27 | -10.2% | 65th | 4:43 |
| Run 2 | 5:19 | 5:29 | -3.2% | 83th | 4:45 |
| Run 3 | 5:39 | 6:08 | -8.1% | 74th | 5:13 |
| Run 4 | 5:20 | 6:07 | -12.8% | 63th | 5:11 |
| Run 5 | 5:09 | 6:11 | -16.9% | 48th | 5:16 |
| Run 6 | 5:14 | 6:03 | -13.6% | 58th | 5:10 |
| Run 7 | 5:36 | 6:01 | -7.0% | 75th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 29.0% slower than expected
- → Specific weakness: Sled Push - 21.7% slower than expected
- → Specific weakness: Row - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:50 | -3.6% | 75th | 4:28 |
| Sled Push | strength | 4:35 | 3:45 | +21.7% | 99th | 3:00 |
| Sled Pull | strength | 8:13 | 6:22 | +29.0% | 100th | 5:03 |
| Burpee Broad Jump | aerobic | 7:23 | 7:40 | -3.7% | 84th | 5:47 |
| Row | aerobic | 6:03 | 5:15 | +14.9% | 100th | 4:49 |
| Farmers Carry | strength | 2:40 | 2:51 | -6.7% | 80th | 2:15 |
| Sandbag Lunges | strength | 6:01 | 6:42 | -10.4% | 74th | 5:17 |
| Wall Balls | strength | 9:19 | 9:25 | -1.2% | 86th | 7:01 |
| Total Running | running | 37:11 | 41:51 | -11.2% | 65th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength