Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1524
Total Time
1:42:15
Overall Percentile
87.0
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.8
Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: +9.1%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:28 | +1.2% | 89th | 4:43 |
| Run 2 | 5:25 | 5:30 | -1.5% | 86th | 4:45 |
| Run 3 | 5:33 | 6:09 | -9.9% | 70th | 5:13 |
| Run 4 | 5:32 | 6:07 | -9.7% | 72th | 5:11 |
| Run 5 | 5:26 | 6:12 | -12.5% | 63th | 5:16 |
| Run 6 | 5:04 | 6:03 | -16.5% | 49th | 5:10 |
| Run 7 | 4:56 | 6:02 | -18.2% | 43th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 71.3% slower than expected
- → Specific weakness: Sled Pull - 11.2% slower than expected
- → Specific weakness: SkiErg - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 4:50 | +10.4% | 100th | 4:28 |
| Sled Push | strength | 3:43 | 3:46 | -1.5% | 86th | 3:00 |
| Sled Pull | strength | 7:06 | 6:23 | +11.2% | 95th | 5:03 |
| Burpee Broad Jump | aerobic | 6:45 | 7:41 | -12.3% | 76th | 5:47 |
| Row | aerobic | 5:10 | 5:16 | -2.0% | 82th | 4:49 |
| Farmers Carry | strength | 2:31 | 2:51 | -12.2% | 73th | 2:15 |
| Sandbag Lunges | strength | 5:02 | 6:43 | -25.2% | 46th | 5:17 |
| Wall Balls | strength | 16:12 | 9:27 | +71.3% | 100th | 7:01 |
| Total Running | running | 37:28 | 41:56 | -10.7% | 67th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength