Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Angelo Salvi
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.5
Moderate fatigue - consider endurance training
Your pace drop: +14.6%
Race avg drop: +9.1%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:28 | -10.8% | 64th | 4:43 |
| Run 2 | 5:02 | 5:30 | -8.6% | 70th | 4:45 |
| Run 3 | 5:27 | 6:09 | -11.6% | 66th | 5:13 |
| Run 4 | 5:32 | 6:08 | -9.8% | 72th | 5:11 |
| Run 5 | 5:41 | 6:13 | -8.6% | 74th | 5:16 |
| Run 6 | 5:38 | 6:04 | -7.2% | 76th | 5:10 |
| Run 7 | 5:44 | 6:02 | -5.1% | 81th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 36.7% slower than expected
- → Specific weakness: Sled Pull - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:51 | +3.1% | 94th | 4:28 |
| Sled Push | strength | 5:10 | 3:46 | +36.7% | 100th | 3:00 |
| Sled Pull | strength | 7:05 | 6:23 | +10.7% | 95th | 5:03 |
| Burpee Broad Jump | aerobic | 6:38 | 7:42 | -13.9% | 74th | 5:47 |
| Row | aerobic | 5:32 | 5:16 | +4.9% | 96th | 4:49 |
| Farmers Carry | strength | 2:49 | 2:52 | -1.8% | 86th | 2:15 |
| Sandbag Lunges | strength | 6:26 | 6:44 | -4.6% | 83th | 5:17 |
| Wall Balls | strength | 9:46 | 9:28 | +3.1% | 89th | 7:01 |
| Total Running | running | 37:57 | 41:58 | -9.6% | 70th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength