Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1533
Total Time
1:42:36
Overall Percentile
87.5
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.2
Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +9.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:29 | -4.0% | 83th | 4:43 |
| Run 2 | 5:54 | 5:31 | +6.9% | 96th | 4:45 |
| Run 3 | 7:02 | 6:10 | +13.9% | 98th | 5:13 |
| Run 4 | 6:14 | 6:09 | +1.4% | 90th | 5:11 |
| Run 5 | 6:19 | 6:13 | +1.4% | 90th | 5:16 |
| Run 6 | 6:12 | 6:05 | +1.9% | 90th | 5:10 |
| Run 7 | 6:34 | 6:03 | +8.5% | 95th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:51 | -7.0% | 59th | 4:28 |
| Sled Push | strength | 2:52 | 3:47 | -24.4% | 46th | 3:00 |
| Sled Pull | strength | 5:59 | 6:24 | -6.8% | 81th | 5:03 |
| Burpee Broad Jump | aerobic | 8:19 | 7:44 | +7.5% | 92th | 5:47 |
| Row | aerobic | 4:45 | 5:16 | -10.1% | 46th | 4:49 |
| Farmers Carry | strength | 2:16 | 2:52 | -21.3% | 58th | 2:15 |
| Sandbag Lunges | strength | 6:32 | 6:45 | -3.4% | 84th | 5:17 |
| Wall Balls | strength | 6:44 | 9:30 | -29.2% | 52th | 7:01 |
| Total Running | running | 43:31 | 42:04 | +3.4% | 92th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength