Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1544
Total Time
1:43:16
Overall Percentile
88.2
Lower is faster
Category Performance Summary
aerobic
-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 33.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.4%
Race avg drop: +9.1%
Trend per run: +8.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 5:30 | -18.4% | 40th | 4:43 |
| Run 2 | 7:18 | 5:32 | +31.6% | 100th | 4:45 |
| Run 3 | 5:35 | 6:12 | -10.2% | 72th | 5:13 |
| Run 4 | 5:35 | 6:11 | -9.8% | 74th | 5:11 |
| Run 5 | 6:02 | 6:16 | -3.8% | 85th | 5:16 |
| Run 6 | 8:11 | 6:07 | +33.7% | 100th | 5:10 |
| Run 7 | 8:37 | 6:05 | +41.5% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Wall Balls - 10.6% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:52 | -9.7% | 45th | 4:28 |
| Sled Push | strength | 3:12 | 3:49 | -16.3% | 65th | 3:00 |
| Sled Pull | strength | 5:31 | 6:28 | -14.8% | 69th | 5:03 |
| Burpee Broad Jump | aerobic | 5:34 | 7:48 | -28.8% | 50th | 5:47 |
| Row | aerobic | 5:03 | 5:17 | -4.7% | 76th | 4:49 |
| Farmers Carry | strength | 1:52 | 2:54 | -35.7% | 24th | 2:15 |
| Sandbag Lunges | strength | 4:50 | 6:49 | -29.1% | 39th | 5:17 |
| Wall Balls | strength | 10:38 | 9:36 | +10.6% | 93th | 7:01 |
| Total Running | running | 45:48 | 42:19 | +8.2% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength