Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1547
Total Time
1:43:24
Overall Percentile
88.3
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:31 | -1.6% | 87th | 4:43 |
| Run 2 | 5:41 | 5:33 | +2.3% | 92th | 4:45 |
| Run 3 | 5:59 | 6:13 | -3.9% | 85th | 5:13 |
| Run 4 | 6:23 | 6:11 | +3.0% | 92th | 5:11 |
| Run 5 | 6:35 | 6:16 | +4.9% | 93th | 5:16 |
| Run 6 | 6:32 | 6:07 | +6.6% | 95th | 5:10 |
| Run 7 | 6:11 | 6:05 | +1.4% | 90th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 38.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:52 | -7.0% | 61th | 4:28 |
| Sled Push | strength | 3:27 | 3:49 | -9.9% | 77th | 3:00 |
| Sled Pull | strength | 5:00 | 6:28 | -22.9% | 53th | 5:03 |
| Burpee Broad Jump | aerobic | 7:37 | 7:49 | -2.7% | 87th | 5:47 |
| Row | aerobic | 5:12 | 5:18 | -1.9% | 84th | 4:49 |
| Farmers Carry | strength | 2:12 | 2:54 | -24.4% | 53th | 2:15 |
| Sandbag Lunges | strength | 9:26 | 6:50 | +38.0% | 100th | 5:17 |
| Wall Balls | strength | 7:49 | 9:37 | -18.8% | 71th | 7:01 |
| Total Running | running | 42:47 | 42:22 | +1.0% | 90th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength