Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1553
Total Time
1:43:34
Overall Percentile
88.7
Lower is faster
Category Performance Summary
aerobic
-22.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+40.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 34.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.4%
Race avg drop: +9.1%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 5:31 | -32.8% | 3th | 4:43 |
| Run 2 | 9:14 | 5:33 | +66.0% | 100th | 4:45 |
| Run 3 | 9:27 | 6:13 | +51.6% | 100th | 5:13 |
| Run 4 | 9:17 | 6:12 | +49.6% | 100th | 5:11 |
| Run 5 | 9:24 | 6:17 | +49.5% | 100th | 5:16 |
| Run 6 | 9:21 | 6:08 | +52.3% | 100th | 5:10 |
| Run 7 | 9:13 | 6:06 | +50.9% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 40.6% below expected on total running time
- → Specific weakness: Total Running - 40.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:52 | -17.3% | 5th | 4:28 |
| Sled Push | strength | 3:28 | 3:50 | -9.7% | 78th | 3:00 |
| Sled Pull | strength | 4:51 | 6:29 | -25.3% | 47th | 5:03 |
| Burpee Broad Jump | aerobic | 4:55 | 7:50 | -37.4% | 32th | 5:47 |
| Row | aerobic | 4:39 | 5:18 | -12.4% | 35th | 4:49 |
| Farmers Carry | strength | 1:44 | 2:54 | -40.5% | 15th | 2:15 |
| Sandbag Lunges | strength | 5:01 | 6:50 | -26.7% | 46th | 5:17 |
| Wall Balls | strength | 5:45 | 9:39 | -40.5% | 29th | 7:01 |
| Total Running | running | 59:39 | 42:26 | +40.6% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength