Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1559
Total Time
1:43:50
Overall Percentile
89.0
Lower is faster
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.1%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:32 | -7.4% | 77th | 4:43 |
| Run 2 | 5:29 | 5:34 | -1.6% | 88th | 4:45 |
| Run 3 | 6:14 | 6:14 | -0.2% | 90th | 5:13 |
| Run 4 | 5:31 | 6:13 | -11.3% | 71th | 5:11 |
| Run 5 | 5:48 | 6:18 | -8.0% | 78th | 5:16 |
| Run 6 | 5:55 | 6:09 | -3.8% | 85th | 5:10 |
| Run 7 | 5:41 | 6:07 | -7.1% | 79th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.6% slower than expected
- → Specific weakness: Farmers Carry - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:53 | -5.8% | 68th | 4:28 |
| Sled Push | strength | 2:35 | 3:51 | -32.9% | 28th | 3:00 |
| Sled Pull | strength | 5:57 | 6:31 | -8.7% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 7:56 | 7:52 | +0.7% | 89th | 5:47 |
| Row | aerobic | 4:39 | 5:18 | -12.5% | 35th | 4:49 |
| Farmers Carry | strength | 3:15 | 2:55 | +11.1% | 95th | 2:15 |
| Sandbag Lunges | strength | 6:27 | 6:52 | -6.1% | 83th | 5:17 |
| Wall Balls | strength | 10:55 | 9:41 | +12.6% | 95th | 7:01 |
| Total Running | running | 39:46 | 42:32 | -6.5% | 79th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength