Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1563
Total Time
1:44:05
Overall Percentile
89.2
Lower is faster
Category Performance Summary
aerobic
-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -47.8
Excellent endurance - maintaining pace better than field
Your pace drop: -38.7%
Race avg drop: +9.1%
Trend per run: -9.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:40 | 5:33 | +38.1% | 100th | 4:43 |
| Run 2 | 9:37 | 5:35 | +72.2% | 100th | 4:45 |
| Run 3 | 6:45 | 6:15 | +7.8% | 96th | 5:13 |
| Run 4 | 7:07 | 6:14 | +14.1% | 98th | 5:11 |
| Run 5 | 5:43 | 6:19 | -9.5% | 75th | 5:16 |
| Run 6 | 5:36 | 6:09 | -9.2% | 75th | 5:10 |
| Run 7 | 5:00 | 6:08 | -18.5% | 47th | 5:09 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Specific weakness: Sled Push - 25.6% slower than expected
- → Specific weakness: Total Running - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:53 | -11.4% | 36th | 4:28 |
| Sled Push | strength | 4:51 | 3:51 | +25.6% | 100th | 3:00 |
| Sled Pull | strength | 6:18 | 6:32 | -3.7% | 87th | 5:03 |
| Burpee Broad Jump | aerobic | 6:04 | 7:54 | -23.3% | 62th | 5:47 |
| Row | aerobic | 4:50 | 5:19 | -9.2% | 56th | 4:49 |
| Farmers Carry | strength | 2:27 | 2:56 | -16.5% | 70th | 2:15 |
| Sandbag Lunges | strength | 4:32 | 6:53 | -34.2% | 29th | 5:17 |
| Wall Balls | strength | 8:25 | 9:44 | -13.5% | 78th | 7:01 |
| Total Running | running | 47:28 | 42:37 | +11.3% | 98th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength