Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1566
Total Time
1:44:23
Overall Percentile
89.4
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: +9.1%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:33 | -5.4% | 83th | 4:43 |
| Run 2 | 5:55 | 5:35 | +5.7% | 96th | 4:45 |
| Run 3 | 6:42 | 6:16 | +6.7% | 95th | 5:13 |
| Run 4 | 7:04 | 6:15 | +13.0% | 98th | 5:11 |
| Run 5 | 7:15 | 6:20 | +14.4% | 99th | 5:16 |
| Run 6 | 7:03 | 6:10 | +14.0% | 99th | 5:10 |
| Run 7 | 6:42 | 6:09 | +8.9% | 97th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Farmers Carry - 17.7% slower than expected
- → Specific weakness: Row - 7.9% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:53 | +4.2% | 97th | 4:28 |
| Sled Push | strength | 3:42 | 3:52 | -4.6% | 85th | 3:00 |
| Sled Pull | strength | 6:41 | 6:33 | +1.8% | 91th | 5:03 |
| Burpee Broad Jump | aerobic | 6:05 | 7:56 | -23.4% | 62th | 5:47 |
| Row | aerobic | 5:45 | 5:19 | +7.9% | 99th | 4:49 |
| Farmers Carry | strength | 3:28 | 2:56 | +17.7% | 98th | 2:15 |
| Sandbag Lunges | strength | 5:00 | 6:55 | -27.8% | 45th | 5:17 |
| Wall Balls | strength | 7:26 | 9:46 | -24.0% | 65th | 7:01 |
| Total Running | running | 45:57 | 42:44 | +7.5% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength