Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1567
Total Time
1:44:25
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.1%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:34 | +3.3% | 93th | 4:43 |
| Run 2 | 5:39 | 5:36 | +0.9% | 91th | 4:45 |
| Run 3 | 9:14 | 6:16 | +47.0% | 100th | 5:13 |
| Run 4 | 8:41 | 6:15 | +38.8% | 100th | 5:11 |
| Run 5 | 5:47 | 6:20 | -8.7% | 78th | 5:16 |
| Run 6 | 5:43 | 6:11 | -7.6% | 79th | 5:10 |
| Run 7 | 8:12 | 6:09 | +33.3% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 14.6% below expected on total running time
- → Specific weakness: Total Running - 14.6% slower than expected
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:53 | -2.0% | 86th | 4:28 |
| Sled Push | strength | 3:16 | 3:52 | -15.8% | 69th | 3:00 |
| Sled Pull | strength | 5:09 | 6:33 | -21.6% | 58th | 5:03 |
| Burpee Broad Jump | aerobic | 5:12 | 7:56 | -34.6% | 40th | 5:47 |
| Row | aerobic | 5:07 | 5:19 | -4.0% | 80th | 4:49 |
| Farmers Carry | strength | 2:17 | 2:56 | -22.5% | 60th | 2:15 |
| Sandbag Lunges | strength | 7:55 | 6:55 | +14.3% | 98th | 5:17 |
| Wall Balls | strength | 6:26 | 9:47 | -34.3% | 44th | 7:01 |
| Total Running | running | 49:01 | 42:45 | +14.6% | 99th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength