Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1572
Total Time
1:44:39
Overall Percentile
89.8
Lower is faster
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.9%
Race avg drop: +9.1%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:34 | -9.2% | 73th | 4:43 |
| Run 2 | 5:52 | 5:36 | +4.5% | 95th | 4:45 |
| Run 3 | 6:44 | 6:17 | +7.0% | 96th | 5:13 |
| Run 4 | 6:59 | 6:16 | +11.4% | 97th | 5:11 |
| Run 5 | 6:49 | 6:21 | +7.3% | 96th | 5:16 |
| Run 6 | 6:37 | 6:11 | +6.8% | 96th | 5:10 |
| Run 7 | 6:36 | 6:09 | +7.1% | 96th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 47.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:54 | -17.0% | 6th | 4:28 |
| Sled Push | strength | 2:42 | 3:53 | -30.6% | 36th | 3:00 |
| Sled Pull | strength | 5:57 | 6:35 | -9.7% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 11:48 | 7:58 | +47.9% | 100th | 5:47 |
| Row | aerobic | 4:36 | 5:20 | -13.8% | 29th | 4:49 |
| Farmers Carry | strength | 2:20 | 2:57 | -21.1% | 64th | 2:15 |
| Sandbag Lunges | strength | 6:51 | 6:56 | -1.4% | 89th | 5:17 |
| Wall Balls | strength | 6:04 | 9:49 | -38.2% | 36th | 7:01 |
| Total Running | running | 44:41 | 42:50 | +4.3% | 94th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength