Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1573
Total Time
1:44:39
Overall Percentile
89.8
Lower is faster
Athlete
Vincenzo Russo
Italy

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +9.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:34 -0.2% 90th 4:43
Run 2 5:44 5:36 +2.2% 93th 4:45
Run 3 6:22 6:17 +1.1% 92th 5:13
Run 4 6:29 6:16 +3.4% 93th 5:11
Run 5 6:19 6:21 -0.5% 90th 5:16
Run 6 6:55 6:11 +11.6% 98th 5:10
Run 7 6:20 6:09 +2.7% 92th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:54 +5.0% 98th 4:28
Sled Push strength 3:56 3:53 +1.1% 92th 3:00
Sled Pull strength 7:07 6:35 +8.1% 95th 5:03
Burpee Broad Jump aerobic 7:11 7:58 -10.0% 82th 5:47
Row aerobic 5:10 5:20 -3.2% 82th 4:49
Farmers Carry strength 2:36 2:57 -12.0% 77th 2:15
Sandbag Lunges strength 5:48 6:56 -16.5% 70th 5:17
Wall Balls strength 10:04 9:49 +2.5% 91th 7:01
Total Running running 43:43 42:50 +2.0% 92th 35:51

How to Read This Analysis