Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1576
Total Time
1:44:47
Overall Percentile
90.0
Lower is faster
Category Performance Summary
aerobic
-15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +9.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 5:35 | -12.9% | 63th | 4:43 |
| Run 2 | 5:48 | 5:37 | +3.2% | 95th | 4:45 |
| Run 3 | 9:11 | 6:18 | +45.7% | 100th | 5:13 |
| Run 4 | 6:38 | 6:16 | +5.7% | 94th | 5:11 |
| Run 5 | 7:08 | 6:21 | +12.2% | 98th | 5:16 |
| Run 6 | 6:23 | 6:12 | +2.9% | 92th | 5:10 |
| Run 7 | 6:02 | 6:10 | -2.3% | 88th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Wall Balls - 17.5% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:54 | -16.1% | 11th | 4:28 |
| Sled Push | strength | 2:43 | 3:53 | -30.3% | 37th | 3:00 |
| Sled Pull | strength | 4:38 | 6:35 | -29.8% | 38th | 5:03 |
| Burpee Broad Jump | aerobic | 6:33 | 7:59 | -18.1% | 72th | 5:47 |
| Row | aerobic | 4:44 | 5:20 | -11.4% | 45th | 4:49 |
| Farmers Carry | strength | 1:57 | 2:57 | -34.1% | 31th | 2:15 |
| Sandbag Lunges | strength | 6:27 | 6:57 | -7.3% | 83th | 5:17 |
| Wall Balls | strength | 11:34 | 9:50 | +17.5% | 97th | 7:01 |
| Total Running | running | 46:02 | 42:53 | +7.3% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength