Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1098
Total Time
1:39:40
Overall Percentile
89.7
Lower is faster
Athlete
Melanie Johnson

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.8%
Race avg drop: -3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 7:56 +11.1% 99th 6:40
Run 2 6:58 6:28 +7.6% 97th 5:24
Run 3 6:59 6:49 +2.2% 93th 5:42
Run 4 7:10 6:53 +4.0% 94th 5:44
Run 5 6:58 7:06 -1.9% 87th 5:51
Run 6 6:55 6:59 -1.2% 88th 5:46
Run 7 7:01 6:56 +1.1% 91th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:45 -0.5% 88th 4:22
Sled Push strength 2:12 2:26 -9.7% 76th 1:59
Sled Pull strength 5:08 5:26 -5.8% 83th 4:19
Burpee Broad Jump aerobic 4:27 4:27 -0.1% 89th 3:24
Row aerobic 5:05 5:19 -4.6% 77th 4:47
Farmers Carry strength 2:12 2:11 +0.6% 90th 1:48
Sandbag Lunges strength 4:33 5:04 -10.2% 77th 3:54
Wall Balls strength 4:28 6:26 -30.6% 36th 5:02
Total Running running 50:51 49:24 +2.9% 93th 41:09

How to Read This Analysis