Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1586
Total Time
1:45:25
Overall Percentile
90.6
Lower is faster
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +9.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:36 | +6.6% | 97th | 4:43 |
| Run 2 | 6:10 | 5:38 | +9.2% | 98th | 4:45 |
| Run 3 | 6:56 | 6:20 | +9.4% | 97th | 5:13 |
| Run 4 | 6:56 | 6:18 | +9.8% | 97th | 5:11 |
| Run 5 | 7:17 | 6:23 | +13.9% | 99th | 5:16 |
| Run 6 | 6:38 | 6:14 | +6.3% | 96th | 5:10 |
| Run 7 | 6:41 | 6:12 | +7.7% | 97th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:55 | -2.1% | 86th | 4:28 |
| Sled Push | strength | 2:39 | 3:55 | -32.5% | 33th | 3:00 |
| Sled Pull | strength | 5:52 | 6:38 | -11.8% | 78th | 5:03 |
| Burpee Broad Jump | aerobic | 7:32 | 8:04 | -6.6% | 86th | 5:47 |
| Row | aerobic | 4:50 | 5:21 | -9.8% | 56th | 4:49 |
| Farmers Carry | strength | 2:03 | 2:59 | -31.3% | 40th | 2:15 |
| Sandbag Lunges | strength | 5:25 | 7:00 | -22.8% | 58th | 5:17 |
| Wall Balls | strength | 8:53 | 9:56 | -10.6% | 83th | 7:01 |
| Total Running | running | 46:37 | 43:07 | +8.1% | 97th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength