Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1588
Total Time
1:45:35
Overall Percentile
90.7
Lower is faster
Athlete
Lorenzo Ghiselli
Italy

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +9.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:37 -1.0% 90th 4:43
Run 2 5:39 5:39 -0.1% 91th 4:45
Run 3 5:46 6:20 -9.2% 78th 5:13
Run 4 5:58 6:19 -5.7% 85th 5:11
Run 5 6:11 6:24 -3.4% 88th 5:16
Run 6 6:03 6:14 -3.2% 88th 5:10
Run 7 5:54 6:12 -5.1% 85th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:55 -3.9% 81th 4:28
Sled Push strength 4:20 3:56 +10.1% 98th 3:00
Sled Pull strength 5:41 6:39 -14.7% 74th 5:03
Burpee Broad Jump aerobic 6:55 8:05 -14.5% 78th 5:47
Row aerobic 5:05 5:21 -5.2% 78th 4:49
Farmers Carry strength 2:54 2:59 -3.0% 88th 2:15
Sandbag Lunges strength 6:39 7:01 -5.4% 86th 5:17
Wall Balls strength 11:05 9:57 +11.3% 95th 7:01
Total Running running 41:05 43:11 -4.9% 85th 35:51

How to Read This Analysis