Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1589
Total Time
1:45:36
Overall Percentile
90.7
Lower is faster
Athlete
Rob Wagemaker
Netherlands

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +9.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:37 +4.3% 95th 4:43
Run 2 5:44 5:39 +1.4% 93th 4:45
Run 3 6:12 6:21 -2.4% 89th 5:13
Run 4 6:17 6:19 -0.7% 91th 5:11
Run 5 6:49 6:24 +6.4% 96th 5:16
Run 6 6:39 6:14 +6.4% 96th 5:10
Run 7 6:45 6:13 +8.6% 98th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:55 -4.6% 77th 4:28
Sled Push strength 3:10 3:56 -19.5% 63th 3:00
Sled Pull strength 4:40 6:39 -30.0% 40th 5:03
Burpee Broad Jump aerobic 7:49 8:05 -3.4% 88th 5:47
Row aerobic 5:17 5:21 -1.5% 88th 4:49
Farmers Carry strength 3:20 2:59 +11.4% 96th 2:15
Sandbag Lunges strength 6:39 7:01 -5.4% 86th 5:17
Wall Balls strength 7:54 9:57 -20.7% 72th 7:01
Total Running running 44:18 43:12 +2.5% 94th 35:51

How to Read This Analysis