Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1594
Total Time
1:46:05
Overall Percentile
91.0
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 30.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.7%
Race avg drop: +9.1%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:38 | -15.0% | 59th | 4:43 |
| Run 2 | 5:22 | 5:40 | -5.5% | 84th | 4:45 |
| Run 3 | 6:11 | 6:22 | -3.1% | 89th | 5:13 |
| Run 4 | 7:47 | 6:21 | +22.5% | 100th | 5:11 |
| Run 5 | 8:13 | 6:25 | +27.7% | 100th | 5:16 |
| Run 6 | 7:58 | 6:16 | +26.9% | 100th | 5:10 |
| Run 7 | 6:14 | 6:14 | -0.2% | 91th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:56 | -6.5% | 70th | 4:28 |
| Sled Push | strength | 3:13 | 3:57 | -18.7% | 66th | 3:00 |
| Sled Pull | strength | 5:12 | 6:42 | -22.4% | 60th | 5:03 |
| Burpee Broad Jump | aerobic | 8:15 | 8:08 | +1.3% | 92th | 5:47 |
| Row | aerobic | 5:34 | 5:22 | +3.5% | 96th | 4:49 |
| Farmers Carry | strength | 2:38 | 3:00 | -12.5% | 78th | 2:15 |
| Sandbag Lunges | strength | 4:59 | 7:04 | -29.5% | 45th | 5:17 |
| Wall Balls | strength | 6:36 | 10:02 | -34.2% | 48th | 7:01 |
| Total Running | running | 46:33 | 43:23 | +7.3% | 97th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength