Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1596
Total Time
1:46:12
Overall Percentile
91.2
Lower is faster
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +16.1%
Race avg drop: +9.1%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:39 | -0.6% | 91th | 4:43 |
| Run 2 | 5:47 | 5:41 | +1.7% | 94th | 4:45 |
| Run 3 | 5:54 | 6:23 | -7.6% | 82th | 5:13 |
| Run 4 | 6:15 | 6:21 | -1.7% | 90th | 5:11 |
| Run 5 | 6:30 | 6:26 | +0.9% | 92th | 5:16 |
| Run 6 | 6:44 | 6:16 | +7.2% | 97th | 5:10 |
| Run 7 | 6:30 | 6:14 | +4.0% | 94th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:56 | +1.3% | 94th | 4:28 |
| Sled Push | strength | 3:40 | 3:57 | -7.5% | 84th | 3:00 |
| Sled Pull | strength | 4:46 | 6:42 | -29.0% | 43th | 5:03 |
| Burpee Broad Jump | aerobic | 9:14 | 8:09 | +13.2% | 97th | 5:47 |
| Row | aerobic | 5:23 | 5:22 | +0.1% | 92th | 4:49 |
| Farmers Carry | strength | 2:54 | 3:00 | -3.8% | 88th | 2:15 |
| Sandbag Lunges | strength | 6:24 | 7:05 | -9.7% | 82th | 5:17 |
| Wall Balls | strength | 8:41 | 10:03 | -13.6% | 81th | 7:01 |
| Total Running | running | 43:17 | 43:25 | -0.3% | 91th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength