Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1597
Total Time
1:46:12
Overall Percentile
91.2
Lower is faster
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:39 | -3.0% | 88th | 4:43 |
| Run 2 | 6:05 | 5:41 | +7.0% | 98th | 4:45 |
| Run 3 | 7:10 | 6:23 | +12.2% | 98th | 5:13 |
| Run 4 | 6:51 | 6:21 | +7.7% | 96th | 5:11 |
| Run 5 | 7:00 | 6:26 | +8.7% | 97th | 5:16 |
| Run 6 | 6:46 | 6:16 | +7.7% | 97th | 5:10 |
| Run 7 | 6:45 | 6:14 | +8.0% | 98th | 5:09 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 19.8% slower than expected
- → Specific weakness: Farmers Carry - 16.7% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:56 | -12.9% | 32th | 4:28 |
| Sled Push | strength | 3:35 | 3:57 | -9.6% | 82th | 3:00 |
| Sled Pull | strength | 5:17 | 6:42 | -21.3% | 63th | 5:03 |
| Burpee Broad Jump | aerobic | 7:24 | 8:09 | -9.3% | 85th | 5:47 |
| Row | aerobic | 5:22 | 5:22 | -0.2% | 92th | 4:49 |
| Farmers Carry | strength | 3:31 | 3:00 | +16.7% | 98th | 2:15 |
| Sandbag Lunges | strength | 8:29 | 7:05 | +19.8% | 99th | 5:17 |
| Wall Balls | strength | 7:19 | 10:03 | -27.2% | 63th | 7:01 |
| Total Running | running | 46:06 | 43:25 | +6.2% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength