Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1603
Total Time
1:46:34
Overall Percentile
91.5
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.5%
Race avg drop: +9.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:40 | -4.7% | 87th | 4:43 |
| Run 2 | 5:30 | 5:42 | -3.5% | 88th | 4:45 |
| Run 3 | 6:02 | 6:24 | -5.8% | 86th | 5:13 |
| Run 4 | 6:01 | 6:22 | -5.7% | 86th | 5:11 |
| Run 5 | 6:05 | 6:27 | -5.8% | 86th | 5:16 |
| Run 6 | 6:03 | 6:18 | -4.0% | 88th | 5:10 |
| Run 7 | 6:19 | 6:16 | +0.7% | 92th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 12.2% slower than expected
- → Specific weakness: Sled Push - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:56 | -3.0% | 86th | 4:28 |
| Sled Push | strength | 4:20 | 3:58 | +8.8% | 98th | 3:00 |
| Sled Pull | strength | 6:19 | 6:44 | -6.3% | 87th | 5:03 |
| Burpee Broad Jump | aerobic | 8:35 | 8:12 | +4.6% | 94th | 5:47 |
| Row | aerobic | 5:32 | 5:23 | +2.7% | 96th | 4:49 |
| Farmers Carry | strength | 2:21 | 3:01 | -22.4% | 65th | 2:15 |
| Sandbag Lunges | strength | 7:59 | 7:06 | +12.2% | 98th | 5:17 |
| Wall Balls | strength | 9:07 | 10:06 | -9.8% | 85th | 7:01 |
| Total Running | running | 41:24 | 43:34 | -5.0% | 86th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength