Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (35-39).
Place
1614
Total Time
1:47:21
Overall Percentile
92.2
Lower is faster
Category Performance Summary
aerobic
+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:42 | +1.1% | 93th | 4:43 |
| Run 2 | 5:52 | 5:44 | +2.3% | 95th | 4:45 |
| Run 3 | 6:07 | 6:27 | -5.2% | 87th | 5:13 |
| Run 4 | 6:09 | 6:25 | -4.3% | 89th | 5:11 |
| Run 5 | 6:21 | 6:30 | -2.4% | 90th | 5:16 |
| Run 6 | 6:15 | 6:20 | -1.5% | 91th | 5:10 |
| Run 7 | 6:20 | 6:18 | +0.3% | 92th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.0% slower than expected
- → Specific weakness: Sandbag Lunges - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:57 | +2.7% | 97th | 4:28 |
| Sled Push | strength | 4:08 | 4:01 | +2.9% | 95th | 3:00 |
| Sled Pull | strength | 6:14 | 6:48 | -8.4% | 86th | 5:03 |
| Burpee Broad Jump | aerobic | 10:17 | 8:17 | +24.0% | 100th | 5:47 |
| Row | aerobic | 5:24 | 5:24 | -0.2% | 92th | 4:49 |
| Farmers Carry | strength | 2:09 | 3:03 | -29.7% | 49th | 2:15 |
| Sandbag Lunges | strength | 7:44 | 7:11 | +7.6% | 97th | 5:17 |
| Wall Balls | strength | 9:31 | 10:13 | -7.0% | 88th | 7:01 |
| Total Running | running | 42:50 | 43:51 | -2.3% | 90th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength