Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1620
Total Time
1:48:21
Overall Percentile
92.5
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: -0.1%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:37 | 5:45 | +15.1% | 100th | 4:43 |
| Run 2 | 6:35 | 5:47 | +13.8% | 100th | 4:45 |
| Run 3 | 6:41 | 6:30 | +2.7% | 95th | 5:13 |
| Run 4 | 6:21 | 6:29 | -2.1% | 92th | 5:11 |
| Run 5 | 6:52 | 6:33 | +4.6% | 96th | 5:16 |
| Run 6 | 6:25 | 6:24 | +0.2% | 93th | 5:10 |
| Run 7 | 6:46 | 6:22 | +6.3% | 98th | 5:09 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: Farmers Carry - 11.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:59 | +2.9% | 98th | 4:28 |
| Sled Push | strength | 3:32 | 4:03 | -13.1% | 80th | 3:00 |
| Sled Pull | strength | 6:42 | 6:53 | -2.8% | 91th | 5:03 |
| Burpee Broad Jump | aerobic | 7:22 | 8:24 | -12.4% | 84th | 5:47 |
| Row | aerobic | 5:17 | 5:26 | -2.9% | 88th | 4:49 |
| Farmers Carry | strength | 3:27 | 3:05 | +11.4% | 98th | 2:15 |
| Sandbag Lunges | strength | 6:03 | 7:16 | -16.8% | 75th | 5:17 |
| Wall Balls | strength | 8:39 | 10:22 | -16.7% | 81th | 7:01 |
| Total Running | running | 46:17 | 44:14 | +4.6% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength