Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (55-59).
Place
1622
Total Time
1:48:26
Overall Percentile
92.6
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:45 | -16.6% | 59th | 4:43 |
| Run 2 | 6:51 | 5:47 | +18.4% | 100th | 4:45 |
| Run 3 | 7:22 | 6:30 | +13.1% | 100th | 5:13 |
| Run 4 | 5:06 | 6:29 | -21.4% | 51th | 5:11 |
| Run 5 | 6:00 | 6:34 | -8.7% | 84th | 5:16 |
| Run 6 | 6:05 | 6:24 | -5.0% | 89th | 5:10 |
| Run 7 | 6:05 | 6:22 | -4.5% | 89th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 36.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:59 | -3.8% | 86th | 4:28 |
| Sled Push | strength | 3:43 | 4:04 | -8.7% | 86th | 3:00 |
| Sled Pull | strength | 5:30 | 6:53 | -20.3% | 69th | 5:03 |
| Burpee Broad Jump | aerobic | 9:33 | 8:25 | +13.4% | 98th | 5:47 |
| Row | aerobic | 5:17 | 5:26 | -2.9% | 88th | 4:49 |
| Farmers Carry | strength | 3:04 | 3:05 | -1.0% | 93th | 2:15 |
| Sandbag Lunges | strength | 5:56 | 7:16 | -18.5% | 73th | 5:17 |
| Wall Balls | strength | 14:12 | 10:23 | +36.7% | 100th | 7:01 |
| Total Running | running | 42:17 | 44:16 | -4.5% | 88th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength