Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (40-44).
Place
1623
Total Time
1:48:27
Overall Percentile
92.7
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.2
Moderate fatigue - consider endurance training
Your pace drop: +16.3%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:45 | -5.3% | 88th | 4:43 |
| Run 2 | 5:41 | 5:47 | -1.8% | 92th | 4:45 |
| Run 3 | 6:10 | 6:30 | -5.3% | 88th | 5:13 |
| Run 4 | 6:27 | 6:29 | -0.6% | 93th | 5:11 |
| Run 5 | 6:04 | 6:34 | -7.7% | 86th | 5:16 |
| Run 6 | 6:26 | 6:24 | +0.4% | 93th | 5:10 |
| Run 7 | 6:31 | 6:22 | +2.3% | 94th | 5:09 |
Training Recommendations
- → Specific weakness: Farmers Carry - 20.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:59 | +1.2% | 96th | 4:28 |
| Sled Push | strength | 3:55 | 4:04 | -3.8% | 91th | 3:00 |
| Sled Pull | strength | 7:05 | 6:53 | +2.7% | 95th | 5:03 |
| Burpee Broad Jump | aerobic | 7:35 | 8:25 | -10.0% | 86th | 5:47 |
| Row | aerobic | 5:19 | 5:26 | -2.3% | 90th | 4:49 |
| Farmers Carry | strength | 3:44 | 3:05 | +20.4% | 100th | 2:15 |
| Sandbag Lunges | strength | 6:59 | 7:17 | -4.1% | 91th | 5:17 |
| Wall Balls | strength | 8:38 | 10:23 | -16.9% | 81th | 7:01 |
| Total Running | running | 42:46 | 44:16 | -3.4% | 90th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength