Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1626
Total Time
1:48:51
Overall Percentile
92.8
Lower is faster
Category Performance Summary
aerobic
-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +16.6%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:46 | -1.0% | 93th | 4:43 |
| Run 2 | 5:38 | 5:48 | -3.0% | 91th | 4:45 |
| Run 3 | 6:14 | 6:32 | -4.7% | 90th | 5:13 |
| Run 4 | 6:32 | 6:30 | +0.3% | 93th | 5:11 |
| Run 5 | 6:35 | 6:35 | -0.2% | 93th | 5:16 |
| Run 6 | 6:54 | 6:25 | +7.3% | 98th | 5:10 |
| Run 7 | 6:20 | 6:23 | -1.0% | 92th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Pull - 22.6% slower than expected
- → Specific weakness: Farmers Carry - 22.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:59 | -7.6% | 70th | 4:28 |
| Sled Push | strength | 4:05 | 4:05 | -0.2% | 94th | 3:00 |
| Sled Pull | strength | 8:30 | 6:55 | +22.6% | 100th | 5:03 |
| Burpee Broad Jump | aerobic | 7:00 | 8:28 | -17.4% | 80th | 5:47 |
| Row | aerobic | 5:09 | 5:27 | -5.6% | 81th | 4:49 |
| Farmers Carry | strength | 3:49 | 3:06 | +22.5% | 100th | 2:15 |
| Sandbag Lunges | strength | 6:59 | 7:19 | -4.6% | 91th | 5:17 |
| Wall Balls | strength | 7:48 | 10:27 | -25.4% | 70th | 7:01 |
| Total Running | running | 43:56 | 44:25 | -1.1% | 93th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength