Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1627
Total Time
1:48:52
Overall Percentile
92.9
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-17.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.9%
Race avg drop: +9.1%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 5:46 | -18.9% | 51th | 4:43 |
| Run 2 | 4:42 | 5:48 | -19.1% | 51th | 4:45 |
| Run 3 | 5:37 | 6:32 | -14.1% | 73th | 5:13 |
| Run 4 | 5:30 | 6:30 | -15.6% | 71th | 5:11 |
| Run 5 | 5:45 | 6:35 | -12.8% | 76th | 5:16 |
| Run 6 | 5:14 | 6:25 | -18.6% | 58th | 5:10 |
| Run 7 | 5:16 | 6:23 | -17.7% | 61th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 89.5% slower than expected
- → Specific weakness: Row - 17.1% slower than expected
- → Specific weakness: Sled Pull - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 4:59 | +9.4% | 100th | 4:28 |
| Sled Push | strength | 4:26 | 4:05 | +8.4% | 99th | 3:00 |
| Sled Pull | strength | 7:45 | 6:56 | +11.8% | 99th | 5:03 |
| Burpee Broad Jump | aerobic | 6:28 | 8:28 | -23.7% | 70th | 5:47 |
| Row | aerobic | 6:23 | 5:27 | +17.1% | 100th | 4:49 |
| Farmers Carry | strength | 3:08 | 3:06 | +0.6% | 94th | 2:15 |
| Sandbag Lunges | strength | 4:39 | 7:19 | -36.5% | 33th | 5:17 |
| Wall Balls | strength | 19:49 | 10:27 | +89.5% | 100th | 7:01 |
| Total Running | running | 36:45 | 44:26 | -17.3% | 61th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength