Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1628
Total Time
1:49:02
Overall Percentile
93.0
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +9.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:46 | +2.3% | 96th | 4:43 |
| Run 2 | 5:56 | 5:48 | +2.0% | 96th | 4:45 |
| Run 3 | 6:09 | 6:32 | -6.1% | 88th | 5:13 |
| Run 4 | 6:18 | 6:31 | -3.5% | 91th | 5:11 |
| Run 5 | 6:26 | 6:36 | -2.6% | 91th | 5:16 |
| Run 6 | 6:14 | 6:26 | -3.2% | 90th | 5:10 |
| Run 7 | 6:30 | 6:24 | +1.5% | 94th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 43.4% slower than expected
- → Specific weakness: Farmers Carry - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:00 | -4.0% | 86th | 4:28 |
| Sled Push | strength | 1:37 | 4:05 | -60.6% | 1th | 3:00 |
| Sled Pull | strength | 7:13 | 6:56 | +3.9% | 96th | 5:03 |
| Burpee Broad Jump | aerobic | 6:13 | 8:29 | -26.8% | 65th | 5:47 |
| Row | aerobic | 5:15 | 5:27 | -3.8% | 87th | 4:49 |
| Farmers Carry | strength | 3:37 | 3:07 | +15.9% | 99th | 2:15 |
| Sandbag Lunges | strength | 6:41 | 7:20 | -8.9% | 86th | 5:17 |
| Wall Balls | strength | 15:02 | 10:28 | +43.4% | 100th | 7:01 |
| Total Running | running | 43:28 | 44:29 | -2.3% | 92th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength