Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1630
Total Time
1:49:17
Overall Percentile
93.1
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.4
Excellent endurance - maintaining pace better than field
Your pace drop: -6.3%
Race avg drop: +9.1%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 5:47 | +18.2% | 100th | 4:43 |
| Run 2 | 6:57 | 5:49 | +19.3% | 100th | 4:45 |
| Run 3 | 7:15 | 6:33 | +10.5% | 99th | 5:13 |
| Run 4 | 7:10 | 6:32 | +9.6% | 99th | 5:11 |
| Run 5 | 7:21 | 6:37 | +11.0% | 99th | 5:16 |
| Run 6 | 6:29 | 6:27 | +0.5% | 94th | 5:10 |
| Run 7 | 6:27 | 6:25 | +0.5% | 94th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Specific weakness: Total Running - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:00 | -7.5% | 72th | 4:28 |
| Sled Push | strength | 3:36 | 4:06 | -12.4% | 82th | 3:00 |
| Sled Pull | strength | 5:34 | 6:58 | -20.1% | 70th | 5:03 |
| Burpee Broad Jump | aerobic | 7:49 | 8:31 | -8.3% | 88th | 5:47 |
| Row | aerobic | 5:03 | 5:27 | -7.6% | 76th | 4:49 |
| Farmers Carry | strength | 2:01 | 3:07 | -35.6% | 37th | 2:15 |
| Sandbag Lunges | strength | 6:31 | 7:21 | -11.4% | 84th | 5:17 |
| Wall Balls | strength | 6:55 | 10:31 | -34.2% | 56th | 7:01 |
| Total Running | running | 48:30 | 44:35 | +8.8% | 99th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength