Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1632
Total Time
1:49:27
Overall Percentile
93.2
Lower is faster
Category Performance Summary
aerobic
-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.4%
Race avg drop: +9.1%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:48 | +0.8% | 95th | 4:43 |
| Run 2 | 6:30 | 5:50 | +11.4% | 100th | 4:45 |
| Run 3 | 8:07 | 6:34 | +23.5% | 100th | 5:13 |
| Run 4 | 7:52 | 6:32 | +20.1% | 100th | 5:11 |
| Run 5 | 8:03 | 6:37 | +21.4% | 100th | 5:16 |
| Run 6 | 8:59 | 6:27 | +39.0% | 100th | 5:10 |
| Run 7 | 7:07 | 6:25 | +10.7% | 99th | 5:09 |
Training Recommendations
- → Focus on running endurance - 17.5% below expected on total running time
- → Specific weakness: Farmers Carry - 19.0% slower than expected
- → Specific weakness: Total Running - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 5:00 | -12.9% | 41th | 4:28 |
| Sled Push | strength | 2:54 | 4:07 | -29.6% | 48th | 3:00 |
| Sled Pull | strength | 4:02 | 6:58 | -42.2% | 18th | 5:03 |
| Burpee Broad Jump | aerobic | 7:09 | 8:32 | -16.3% | 82th | 5:47 |
| Row | aerobic | 4:44 | 5:28 | -13.5% | 45th | 4:49 |
| Farmers Carry | strength | 3:44 | 3:08 | +19.0% | 100th | 2:15 |
| Sandbag Lunges | strength | 3:48 | 7:22 | -48.5% | 8th | 5:17 |
| Wall Balls | strength | 7:40 | 10:32 | -27.3% | 68th | 7:01 |
| Total Running | running | 52:29 | 44:39 | +17.5% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength