Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1634
Total Time
1:49:34
Overall Percentile
93.3
Lower is faster
Athlete
Fabiano Grifa
Italy

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.7%
Race avg drop: +9.1%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:48 -7.3% 86th 4:43
Run 2 5:17 5:50 -9.5% 81th 4:45
Run 3 6:27 6:34 -2.0% 93th 5:13
Run 4 6:19 6:33 -3.7% 91th 5:11
Run 5 6:27 6:38 -2.8% 92th 5:16
Run 6 7:07 6:28 +10.0% 99th 5:10
Run 7 8:19 6:26 +29.3% 100th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:00 -3.6% 87th 4:28
Sled Push strength 3:54 4:07 -5.4% 91th 3:00
Sled Pull strength 7:49 6:59 +11.8% 99th 5:03
Burpee Broad Jump aerobic 6:07 8:33 -28.5% 63th 5:47
Row aerobic 5:26 5:28 -0.7% 93th 4:49
Farmers Carry strength 2:55 3:08 -7.2% 89th 2:15
Sandbag Lunges strength 6:11 7:23 -16.3% 78th 5:17
Wall Balls strength 7:33 10:33 -28.5% 66th 7:01
Total Running running 45:19 44:42 +1.4% 95th 35:51

How to Read This Analysis