Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1639
Total Time
1:49:51
Overall Percentile
93.6
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.7%
Race avg drop: +9.1%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:49 | -5.2% | 89th | 4:43 |
| Run 2 | 6:04 | 5:51 | +3.6% | 97th | 4:45 |
| Run 3 | 6:38 | 6:35 | +0.6% | 95th | 5:13 |
| Run 4 | 7:24 | 6:34 | +12.6% | 100th | 5:11 |
| Run 5 | 7:27 | 6:39 | +12.0% | 100th | 5:16 |
| Run 6 | 7:19 | 6:29 | +12.8% | 100th | 5:10 |
| Run 7 | 6:47 | 6:26 | +5.2% | 98th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Sled Push - 12.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.2% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:01 | -5.1% | 83th | 4:28 |
| Sled Push | strength | 4:38 | 4:08 | +12.0% | 99th | 3:00 |
| Sled Pull | strength | 5:29 | 7:00 | -21.8% | 68th | 5:03 |
| Burpee Broad Jump | aerobic | 9:33 | 8:35 | +11.2% | 98th | 5:47 |
| Row | aerobic | 5:17 | 5:28 | -3.6% | 88th | 4:49 |
| Farmers Carry | strength | 2:52 | 3:09 | -9.1% | 87th | 2:15 |
| Sandbag Lunges | strength | 7:02 | 7:24 | -5.1% | 92th | 5:17 |
| Wall Balls | strength | 8:14 | 10:36 | -22.4% | 76th | 7:01 |
| Total Running | running | 47:10 | 44:48 | +5.3% | 97th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength