Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (50-54).
Place
1642
Total Time
1:49:59
Overall Percentile
93.8
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.8%
Race avg drop: +9.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:49 | -2.4% | 92th | 4:43 |
| Run 2 | 5:46 | 5:51 | -1.6% | 94th | 4:45 |
| Run 3 | 6:05 | 6:36 | -7.9% | 87th | 5:13 |
| Run 4 | 6:20 | 6:34 | -3.8% | 91th | 5:11 |
| Run 5 | 6:31 | 6:39 | -2.1% | 93th | 5:16 |
| Run 6 | 6:24 | 6:29 | -1.4% | 93th | 5:10 |
| Run 7 | 6:24 | 6:27 | -0.9% | 93th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Pull - 12.2% slower than expected
- → Specific weakness: Farmers Carry - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:01 | +2.2% | 98th | 4:28 |
| Sled Push | strength | 4:00 | 4:08 | -3.5% | 93th | 3:00 |
| Sled Pull | strength | 7:53 | 7:01 | +12.2% | 99th | 5:03 |
| Burpee Broad Jump | aerobic | 6:55 | 8:36 | -19.6% | 78th | 5:47 |
| Row | aerobic | 5:16 | 5:29 | -4.0% | 87th | 4:49 |
| Farmers Carry | strength | 3:20 | 3:09 | +5.6% | 96th | 2:15 |
| Sandbag Lunges | strength | 6:31 | 7:25 | -12.2% | 84th | 5:17 |
| Wall Balls | strength | 10:56 | 10:37 | +2.9% | 95th | 7:01 |
| Total Running | running | 43:11 | 44:51 | -3.7% | 91th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength