Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1647
Total Time
1:50:18
Overall Percentile
94.1
Lower is faster
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.0%
Race avg drop: +9.1%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 5:50 | +8.4% | 99th | 4:43 |
| Run 2 | 6:15 | 5:52 | +6.4% | 99th | 4:45 |
| Run 3 | 6:44 | 6:37 | +1.7% | 96th | 5:13 |
| Run 4 | 6:49 | 6:35 | +3.3% | 96th | 5:11 |
| Run 5 | 7:20 | 6:40 | +9.8% | 99th | 5:16 |
| Run 6 | 7:15 | 6:30 | +11.4% | 100th | 5:10 |
| Run 7 | 7:06 | 6:28 | +9.7% | 99th | 5:09 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 22.6% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:01 | -1.9% | 92th | 4:28 |
| Sled Push | strength | 3:02 | 4:09 | -27.1% | 56th | 3:00 |
| Sled Pull | strength | 5:13 | 7:03 | -26.0% | 61th | 5:03 |
| Burpee Broad Jump | aerobic | 6:57 | 8:38 | -19.6% | 79th | 5:47 |
| Row | aerobic | 5:27 | 5:29 | -0.8% | 94th | 4:49 |
| Farmers Carry | strength | 2:22 | 3:10 | -25.3% | 66th | 2:15 |
| Sandbag Lunges | strength | 9:08 | 7:26 | +22.6% | 100th | 5:17 |
| Wall Balls | strength | 10:30 | 10:40 | -1.6% | 93th | 7:01 |
| Total Running | running | 47:49 | 44:58 | +6.3% | 98th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength