Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
164
Total Time
1:10:01
Overall Percentile
9.4
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.5
Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 3:58 | +15.4% | 44th | 4:43 |
| Run 2 | 4:31 | 4:00 | +12.7% | 39th | 4:45 |
| Run 3 | 4:51 | 4:17 | +12.9% | 34th | 5:13 |
| Run 4 | 4:39 | 4:14 | +9.5% | 26th | 5:11 |
| Run 5 | 4:33 | 4:20 | +4.8% | 17th | 5:16 |
| Run 6 | 4:31 | 4:17 | +5.3% | 19th | 5:10 |
| Run 7 | 4:33 | 4:16 | +6.5% | 21th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Total Running - 8.3% slower than expected
- → Specific weakness: SkiErg - 7.3% slower than expected
- → Specific weakness: Sandbag Lunges - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:06 | +7.3% | 47th | 4:28 |
| Sled Push | strength | 2:19 | 2:14 | +3.7% | 13th | 3:00 |
| Sled Pull | strength | 3:29 | 3:43 | -6.6% | 5th | 5:03 |
| Burpee Broad Jump | aerobic | 3:39 | 3:53 | -6.3% | 5th | 5:47 |
| Row | aerobic | 4:32 | 4:23 | +3.3% | 23th | 4:49 |
| Farmers Carry | strength | 1:34 | 1:38 | -4.8% | 4th | 2:15 |
| Sandbag Lunges | strength | 4:06 | 3:51 | +6.4% | 15th | 5:17 |
| Wall Balls | strength | 3:37 | 4:35 | -21.3% | 1th | 7:01 |
| Total Running | running | 32:13 | 29:45 | +8.3% | 25th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength