Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1655
Total Time
1:50:56
Overall Percentile
94.5
Lower is faster
Category Performance Summary
aerobic
-26.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-35.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.5%
Race avg drop: +9.1%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:27 | 5:52 | +9.9% | 100th | 4:43 |
| Run 2 | 6:30 | 5:54 | +10.1% | 100th | 4:45 |
| Run 3 | 8:06 | 6:39 | +21.7% | 100th | 5:13 |
| Run 4 | 8:32 | 6:38 | +28.6% | 100th | 5:11 |
| Run 5 | 8:07 | 6:42 | +20.9% | 100th | 5:16 |
| Run 6 | 8:14 | 6:32 | +25.8% | 100th | 5:10 |
| Run 7 | 8:01 | 6:30 | +23.2% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 19.3% below expected on total running time
- → Specific weakness: Total Running - 19.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 5:02 | -9.5% | 65th | 4:28 |
| Sled Push | strength | 2:30 | 4:11 | -40.3% | 23th | 3:00 |
| Sled Pull | strength | 4:09 | 7:06 | -41.6% | 22th | 5:03 |
| Burpee Broad Jump | aerobic | 4:01 | 8:43 | -53.9% | 10th | 5:47 |
| Row | aerobic | 4:38 | 5:30 | -15.9% | 33th | 4:49 |
| Farmers Carry | strength | 2:07 | 3:11 | -33.7% | 46th | 2:15 |
| Sandbag Lunges | strength | 5:17 | 7:30 | -29.6% | 54th | 5:17 |
| Wall Balls | strength | 7:25 | 10:46 | -31.1% | 64th | 7:01 |
| Total Running | running | 53:57 | 45:13 | +19.3% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength