Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1664
Total Time
1:51:29
Overall Percentile
95.0
Lower is faster
Category Performance Summary
aerobic
-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +9.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:21 | 5:53 | +7.7% | 99th | 4:43 |
| Run 2 | 6:23 | 5:55 | +7.7% | 99th | 4:45 |
| Run 3 | 6:38 | 6:41 | -0.8% | 95th | 5:13 |
| Run 4 | 6:40 | 6:40 | -0.0% | 95th | 5:11 |
| Run 5 | 6:49 | 6:44 | +1.0% | 96th | 5:16 |
| Run 6 | 6:54 | 6:34 | +5.0% | 98th | 5:10 |
| Run 7 | 6:54 | 6:32 | +5.5% | 99th | 5:09 |
Training Recommendations
- → Specific weakness: Farmers Carry - 16.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:03 | -8.4% | 72th | 4:28 |
| Sled Push | strength | 3:45 | 4:12 | -11.1% | 87th | 3:00 |
| Sled Pull | strength | 5:29 | 7:08 | -23.3% | 68th | 5:03 |
| Burpee Broad Jump | aerobic | 8:08 | 8:46 | -7.4% | 91th | 5:47 |
| Row | aerobic | 5:02 | 5:31 | -8.9% | 75th | 4:49 |
| Farmers Carry | strength | 3:45 | 3:12 | +16.7% | 100th | 2:15 |
| Sandbag Lunges | strength | 8:17 | 7:33 | +9.6% | 99th | 5:17 |
| Wall Balls | strength | 8:38 | 10:51 | -20.4% | 81th | 7:01 |
| Total Running | running | 46:39 | 45:25 | +2.7% | 97th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength